Your Journey to Wholeness Begins Here
Discover a blend of clinical and holistic services designed to support your mind, body, and spirit. At Mindful Matters Counseling, I offer a unique approach to healing and personal growth. Whether you’re seeking emotional support, energetic alignment, or a deeper connection with yourself, I’m here to guide you.
Our Services
I offer a range of specialized services tailored to meet your individual needs, blending traditional therapy with holistic practices. My approach is focused on understanding and nurturing the connection between your mind, body, and spirit.
Psychotherapy (Counseling)
Evidence-based mental health therapy for emotional healing, stress relief, and personal growth. Offered virtually across Washington and Idaho, and in person in Spokane.
Reiki Energy Healing
Gentle, intuitive energy work that promotes balance, relaxation, and energetic alignment. Available in person or virtually.
Ritual Sessions
Personalized, intentional rituals to honor life transitions, release what no longer serves, and set meaningful intentions.
Rediscover Yourself
My clients are often women and caregivers who have spent years taking care of everyone else. They’re seeking more than talk therapy; they’re looking for a way to feel whole again. Together, we create space for deep healing, embodied awareness, and gentle transformation, guided by mindfulness, ritual, and compassionate connection.
Combined Services
Explore deeper healing with integrated sessions. Weaving together traditional talk therapy and energy healing for a whole-body approach. Also offering combined Ritual + Reiki or Full Integrative Sessions for mind–body–spirit alignment.
Additional Offerings
Enhance your experience with specialized options. I also provide In-Home Sessions (Spokane Only) for therapy, Reiki, or ritual sessions in the comfort of your home, and Walk & Talk Therapy (Spokane Only) for outdoor sessions combining movement, mindfulness, and nature-based healing.
